Welcome to Practice Classical Northern Wu Style Tai Ji Quan (Tai Chi)
To Tai Chi Practitioners – from Tina Zhang
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Tai chi reduces blood pressure better than aerobic exercise, study finds.Click the link below to read
www.npr.org/sections/health-shots/2024/02/14/1231232197/tai-chi-aerobics-exercise-blood-pressure-hypertension-mindfulness?fbclid=IwAR1Cxi7TgZL3QvJXFEZFgH1fid3NLgGenGCCGkvABCYrjJxzz_aZ3QY9TAs
www.npr.org/sections/health-shots/2024/02/14/1231232197/tai-chi-aerobics-exercise-blood-pressure-hypertension-mindfulness?fbclid=IwAR1Cxi7TgZL3QvJXFEZFgH1fid3NLgGenGCCGkvABCYrjJxzz_aZ3QY9TAs